Sydney, NSW, AU-West Ryde Curves
Welcome to our Curves West Ryde Web site. We support our members in a happy, friendly, convenient and comfortable environment where you will find all the support we can give you to help you to meet your goals. The Curves Workout suits busy women; it is fast and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down and stretching. Curves West Ryde features the CurvesSmart Personal Coaching System, which is giving our members even better results than they previously achieved. With women regularly burning 500 calories in just 30 minutes, it's easy to see why. We also feature 5 classes of The Curves Circuit with Zumba Fitness each week. You will have so much fun in this half hour that, apart from the sweat you'll work up, you won't even realise that you've been exercising. Why don't you come and join us? We're just waiting to meet you or to welcome you back!